What does bowlegged mean
Bowlegs also referred to as Genu Varum or bandiness is a physical deformity which leads to outward bowing of the lower leg in relation to the thigh. The condition makes a person’s knees stay wide apart while standing with feet and ankles together, with the appearance of an archer’s bow. This condition may affect one or both legs. Most people assume the only way to straighten bow legs is by having surgery. We’ve already established that surgery is both risky and expensive to straighten bowlegs or knock-knees.
There are many serious risks posed, such as…
– Removing, breaking and straightening certain bones
– Bone infection
– Nerve damage
– Metal clamps on your legs
– Unsightly scarring
Bottom line… it’s not an option. So you’re probably wondering what’s the magic answer then?
Well, there’s a great system called “Bow Legs No More”. It’s a special system that gradually straightens your legs. And it’s 100% natural, completely safe and it’s been proven to work.
All you have to do is follow the step-by-step directions.
Bowlegs may either develop physiologically or pathologically. Physiological bowlegs are a naturally occurring condition in babies, which improves as a child grows. Pathological bowing of legs requires treatment, and if untreated, tends to get worse as a child grows. This is also the category of bowlegs that affects adults. In instances where bow legs cause a long term problem, it results to chronic pain, difficulty walking, adverse deformity of the legs and early onset of arthritis.
Bowlegs in adults are usually caused by knee arthritis, or wearing away of the knee joint cartilage. Uneven wearing away of the cartilage, specifically from the inside of the knee, then the knees become bowlegged. Another cause of bowlegs in adults is failure to self-correct for naturally occurring childhood bowlegs. Lack of early intervention or correction of bow legs in a child could result to bow legs into adolescence and adulthood.
Genetics also plays a role in causing bowlegs, where some people naturally have a more lateral curve in their legs. Congenital bowlegs does not have a known cure, and the persons condition gets worse as they grow older or with weight gain as more pressure is applied on the legs. This condition is accompanied by great pain, which can be managed through the use of anti inflammatory medication, heat treatments and proper weight management.
Various chemicals and compounds negatively impact bone growth and general health, especially when if the adult was exposed to these toxins in their early years. Fluoride and lead accumulate in the body over time, affecting the general health and well being. These compounds weaken and deform bones, particularly those that support the body’s weight, and specifically the tibia and femur.
More serious causes of bowlegs in adults include bone tumors and bone infections (osteomyelitis) which results to the abnormal curving of the legs, with a bow-leg appearance. In other instances where fractures or broken bones do not heal properly, the angle and strength of bones is affected, and this could result in an unexpected development of bowlegs in adults.
Can bowlegs be corrected in adults?
Various approaches can be used to correct bowlegs in adults, including use of braces, surgery, medical prescriptions, physical therapy, or special exercise techniques. Bowlegs in adults caused by knee arthritis, or erosion of the knee joint cartilage can be corrected using braces and drug therapies, such as anti-inflammatory prescriptions, which relieve pain caused by cartilage insufficiency. Other treatment of bowlegs in adults involves a total joint replacement surgery, stem cell transplant or grafting to restore the eroded knee cartilage.
Correction of bowlegs caused by bone tumors require specialized diagnosis and treatment, which could also require a combination of surgery, laser assisted treatments and chemotherapy. Other Infections of the bone, such as bacterial infections that result to disfigured bones can be treated and managed using strong antibiotics.
Regardless of the treatment or method used to correct bowlegs in adults, targeted exercises in the form of professional physical therapy is required to supplement and enhance treatment.
Physical therapy helps strengthen leg muscles so that the bowing does not progress quickly. While most exercises will not considerably correct bowlegs in adults, some practices such as pilates and yoga could help improve posture and decrease the degree of bowleggedness.
What causes bowlegs in babies
It is normal for babies to be bow-legged from birth because of their folded position in the womb. The newborn baby will take a few weeks to be comfortable with fully stretched legs, this its legs will appear slightly bent and bowed during the first days of its life. As the baby grows older and begins to stand, the legs will appear rounded. The baby will stand with legs slightly apart, and bent, as they learn to keep their balance and stability. The gap between the knees will therefore be noted as the baby begins to stand and walk, but the legs straighten out gradually. By 3 to 6 years of age, most children will no longer appear bowlegged, while by the age of 8, most children’s legs attain the appearance they retain into adulthood. In instances where the child’s legs retain this bowed appearance past the age of 3 years age, or has difficulty standing and walking, it is advisable to visit a doctor to rule out bow legs.
In some instances, bow-legs are caused by a dietary deficiency of Vitamin-D, calcium and phosphorous deficiency. This leads to a condition known as rickets. Sometimes, even with a normal intake of Vitamin-D, a breakdown in the mechanism that uses Vitamin D in the body can cause a rickets syndrome.
An uncommon cause of bowlegs is a condition called Blount’s disease, which results from a deformity of the growth plates in the shinbone (tibia). This malformation can occur in babies, and also in adolescents. This condition causes the lower leg to turn inward, like a bowleg. Unlike bow legs which tend to straighten as the child develops, Blount’s disease deteriorates gradually and may affect one or both legs. This condition is often associated with obesity in babies and early walking.
How to correct bow legs in babies
Although bowlegs are said to be normal in babies, it’s is advisable to see a doctor if the child turns 3 years of age, and the gap between their knees while standing up appears abnormal. A visit to the doctor will help to correctly diagnose the cause of bow legs in babies, and the doctor will give recommendations on how to best correct the condition. Doctors will normally have an x-ray done to rule out Blount’s Disease, which is a more serious cause of bow-legs. Bowlegs in babies and children can be corrected through dietary means, surgery, medical prescriptions, or use of braces. Prevention of obesity in babies also ensures that the child’s legs are no subjected to excess pressure from the excess weight, leading to bow leggedness.
Minor bowleg deformations can be corrected by braces in babies, especially those that develop bowing before the age of 3. In addition, casting of the legs may be recommended to help the baby’s legs grow straight. Sometimes, the health care provider may recommend use of night splints on the baby’s legs to correct the bowlegs. For severe deformations, especially those caused by Blount’s disease, an osteotomy surgery is required. This surgery involves exposure of the bones, which are then divided with a special saw. The cut ends are then realigned to the correct position and held with screws. Sometimes, the bone may be lengthened to ensure that the child’s legs are of equal length.
Optimal Vitamin D levels for babies and children ensure proper development of bones, and specifically helps prevent and correct bowlegs in babies. There are various sources of Vitamin D, and intense sunshine is a natural and convenient source. Exposure to Sunshine triggers Vitamin D production in the skin. A diet rich in Vitamin D, calcium and phosphorous is also necessary to prevent and correct bow-legs in babies. Dairy products, eggs, fatty fish are excellent sources of Vitamin D and calcium, while meat and meat alternatives such as beans and lentils are a perfect source of phosphorous.
Despite the treatment or method used to correct bowlegs in babies, targeted exercises in the form of professional physical therapy is also necessary to supplement and enhance treatment. Physical therapy for babies by a therapy specialist helps strengthen the baby’s leg muscles so that the bowing does not progress quickly.
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